7 Ways You’re Using your Wearable Fitness Tracker All Wrong
Whether you have a jawbone / apple watch / fit bit (three of the more popular fitness trackers on the market right now) or are thinking about which fitness tracker to buy, chances are high you will make some mistakes when using it.
Don’t feel bad – you’re not alone. Just like with fitness training in itself, there are a few intricacies to understand that will help you take better advantage of the time you allot to it. Besides, I’ve made a short video especially for you – to help you get the most out of your wearable fitness band or fitness tracker during said training. From not knowing the proper way to wear your band, to wearing it on the wrong arm, to not knowing how to clean your fitness band properly, I’ve got your covered.
Here are 7 common things people do (or don’t do) all wrong with their fitness / activity trackers. Follow and implement my advice to get the most bang for your buck – after all, these things aren’t cheap!
Watch the video below and feel free to share any tips / tricks you might have to getting the most out of your fitness tracker