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3 Tips to Avoid Weight Gain Over the Holiday Season

It’s the most wonderful time of the year: Holiday season. Yep, this is the time where we tumble through a bunch of food-centric holidays back to back to back—Halloween candies, Thanksgiving feasts, Friendsgiving dinners, Christmas cakes, holiday parties and free booze, New Years Eve parties and more booze. So you know what lots of celebrations …

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Why Blue Apron Works Great to Lose Weight – 7 Reasons

* Get 3 meals free: http://www.blue-apron.evyy.net/c/414131/265046/2880 * Get $30 off first blue apron box: http://www.blue-apron.evyy.net/c/414131/265045/288 (click the orange redeem offer tab & the promo will be auto applied)     Transcript: Hi everyone it’s your girl Camille from http://www.thighgaphack.com. I am an author and a blogger and I’ve written the books The Thigh Gap Hack, …

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What’s Her Secret (to that body?) – *New VIDEO!

Hey Everyone Have you ever seen someone on the street who looked amazing (body goals in the flesh) and wondered what it takes to look like that, but of course couldn’t go up to a perfect stranger and start digging into their personal life. Who hasn’t, right? In this series, Camille Hugh, best selling author …

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7 Ways You’re Using your Wearable Fitness Tracker All Wrong

Whether you have a jawbone / apple watch / fit bit (three of the more popular fitness trackers on the market right now) or are thinking about which fitness tracker to buy, chances are high you will make some mistakes when using it. Don’t feel bad – you’re not alone. Just like with fitness training in …

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Oil Free Sweet Potato Fries Recipe | Crispy, low calorie & Delicious

In honor of the release of my latest book, “The Oil Free Diet” (May 7th 2015) I have decided to post some of my favorite oil free (no added oil) recipes that didn’t make the book (the book has 30 recipes). The first one up is oil free sweet potato fries (you can also cut …

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You vs your Jeans – How women put on tight jeans Video

Yikes! I’m sure the viral video (How women put on tight jeans) making the rounds on the internet has been shared hundreds of times because so many women can relate! The struggle is very real (especially for my pear shaped ladies) and no amount of vanity sizing, which is the unstated theme of the video, is …

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NEW! Cardio Dance Workout |Talk Dirty to me – Jason Derulo & 2 Chainz

Allow me to talk dirty to you for a second – Get your @$s up and do my  ridiculously fun, fat blasting cardio dance choreographed workout video, NOW! That’s right, the latest and greatest calorie burning thigh gap workout is up on my channel http://www.youtube.com/thighgaphack It’s a brand spanking new, low impact – HIGH intensity, …

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Fat Burning Cardio Dance Workout – WATCH ONLINE FREE!

Who says cardio needs to be boring and brutal? The Low impact cardio is great for the joints. Aerobic exercise (cardio) is an effective way to improve your health and burn calories. Studies also show that it’s one of the most effective forms of exercise for reducing belly fat. In any case, the frequency and duration of your …

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New ‘Bikini Bridge Gap’ Cardio Dance Workout – Choreography

It’s your favorite time of the week – the moment when I post a killer cario dance workout for you to sweat and have fun to. This week, I’ve chosen to do the cardio dance workout choreography to Katy Perry and Juicy J’s song, ‘Dark Horse’ from Katy’s album PRISM. The song is pretty short …

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Cardio Dance Workout – Calvin Harris “Thinking About You”

A new cardio dance workout is up on my youtube channel. This week, I’ve choreographed a full body routine to Calvin Harris’ song “Thinking About You”. If you ever wished working out didn’t have to be so boring (which might make you do it more) today is your lucky day. Every week a new video …

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