cooking without oil

Tired of Yo-yo dieting? “The Easy Diet” book is your answer!

Book #4, The Easy Diet – A foolproof guide to effortless and sustainable weight loss (241 pages) is finally here **Click the cover image to purchase the book now for $9.97!** Here’s the synopsis: Why Most Diets Don’t Work The reason the majority of diets fail is because they are hard and they suck. Who …

Tired of Yo-yo dieting? “The Easy Diet” book is your answer! Read More »

Oil Free Sweet Potato Fries Recipe | Crispy, low calorie & Delicious

In honor of the release of my latest book, “The Oil Free Diet” (May 7th 2015) I have decided to post some of my favorite oil free (no added oil) recipes that didn’t make the book (the book has 30 recipes). The first one up is oil free sweet potato fries (you can also cut …

Oil Free Sweet Potato Fries Recipe | Crispy, low calorie & Delicious Read More »