thigh gap

How to Avoid Falling Down the Weight Gain Rabbit Hole

As human beings we all get complacent, bored, unmotivated, and if you’ve been working out or eating right for some time (especially if you have managed to reach your goal weight) you might find yourself skipping workout days and having cheat days more and more. As someone who worked out for a year five days a …

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3 Tips to Avoid Weight Gain Over the Holiday Season

It’s the most wonderful time of the year: Holiday season. Yep, this is the time where we tumble through a bunch of food-centric holidays back to back to back—Halloween candies, Thanksgiving feasts, Friendsgiving dinners, Christmas cakes, holiday parties and free booze, New Years Eve parties and more booze. So you know what lots of celebrations …

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How to Swim For Exercise without getting Broad Shoulders

If you know me, then you know I’m all about feminine proportions. That means not having one are of the body much bigger than others (unless it’s butt and boobs) or having a physique that look masculine. By masculine I mean broad shoulders, large muscular thighs, back, and calves, and thick necks. These are all very masculine; …

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Demi Lovato Joins in on the Thin Shaming w/ Thigh Gap Hate

After famously struggling and supposedly beating an eating disorder, Demi Lovato has jumped on the thin shaming bandwagon by posting an instagram picture of herself to all her fans with the classy caption “Ph_kkk yo thigh gap”.   That’s right – in an absurd move to push back against fat body shaming (who are all these people shaming and …

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Old Navy Thigh Gap Reach – Thin Shaming Police Strike Again!

Oh, brother! Just when you thought it was safe – Here we go again! The thin shaming police are really working over time now and their words are sharp as a bullet from AR-15 Rifles which is seriously reaching with the latest accusations of Old Navy photoshopping a thigh gap on to a ‘plus sized’ …

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NOT FAIR! 10 Celebrity Guys with Thigh Gaps (Man Gaps? Guy Gaps?)

I can remember when I first told my boyfriend about the thigh gap and subsequently put him through the thigh gap test. My bemused beau obliged and to our surprise, he was indeed sporting a pretty sizable thigh gap! His gap can even be compared to Beyonce’s thigh gap! Amazing! You may be able to …

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Pinterest Infuriates Women Everywhere – Thigh Gap Warning

I’ve gotten a ton of notes today from readers regarding pinterest’s new warning that pops up when you search for ‘thigh gap’ on their website. Here’s a screenshot: UGH. Can you say insulting? How about infuriating? Earth to pinterest – you don’t have to have a mental disorder to have or want a thigh gap …

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Beyonce’s Thigh Gap at the Grammys (2014) *I was Right*

Remember when I wrote a post a little while back about how Beyonce didn’t have a thigh gap but she probably wanted one? I was raked over the coals for saying so. You see, everyone was going around saying you don’t need a thigh gap because Beyonce didn’t have one and she was being held …

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