WHO ‘HOW TO LOSE WATER WEIGHT’ IS FOR?
First of all, I need to make it clear that this is not a long term balanced diet and exercise plan. This is a book specifically on how to cut water weight fast for people who have a special occasion or event coming up (wedding, anniversary, reunion, party, photoshoot, video shoot, fitness competition, fight, etc.) in the safest way possible.
Did you know that our bodies are made up of 60 – 70% water? Well, now you know. Because of this fact, the easiest way to lose weight quickly and look great in the short term is to manipulate this major variable that contributes to our weight and body composition (of course we are talking about water).
In my book, “How to Lose Water Weight”, I go over the most popular (and quietly kept secret) techniques and protocols – many of which were previously only known by hardcore fitness industry folks (like bodybuilders and wrestlers). But, I don’t just stop there. I break down timelines, the best foods to tackle bloating and water retention, how to calculate how much you should eat, how much water/salt to consume, how to workout to minimize swelling and maximize calorie burning, and cover non-cosmetic procedures and protocols that will assist you in dropping the pounds.
In the following weeks I will be putting out additional videos on the subjects in the book as well as debuting my workout DVD, “CardioTwist”, a 60 minute workout optimal for burning fat while targeting water retention that is a complement to the book, so be sure to subscribe to my youtube channel so that you don’t miss a thing. Click on this link and hit subscribe.