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Tagged / total body cardio workout

Beyonce’s – Drunk in Love Cardio Dance Workout – IS LIVE

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meUnless you’ve been doing one of those weird technology purging thingies, you’ll know that Beyonce released a secret album a few days ago on iTunes (the same night I released the cardio dance workout video to Grown Woman – Click here to watch that)

The album features 17 videos and 14 songs and my favorite tracks are Grown woman, Drunk in Love and XO.

Expect some more cardio dance workouts to some more songs from Beyonce’s album in the future.

In the meantime, get ready to really work your abs, obliques and legs in this week’s fat burning cardio workout, available for viewing after the jump.

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