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How Many Calories Should I eat to Lose Weight

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how many calories should i eat to lose weight?If you are starting your weight loss journey, you are probably asking yourself “how many calories should I eat in a day to lose weight?”

Well, Wonder no more. In the below slideshare presentation, I go through step by step how to calculate the calories you need to eat to lose weight

How Many Calories Should I Eat to Lose Weight – (From www.ThighGapHack.com) from thighgaphack

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  • Charline Kinkade

    I’ve been overweight all my life and tried so many things. Different things work for different people and I was lucky enough to find one that worked for me. I lost 18 pounds in one month without exercise and it has been a life changer. I’m a little embarrased to post my before and after photos here but if anyone actually cares to hear what I’ve been doing then I’d be happy to help in any way. Just shoot me an email at [redacted] and I’ll show you my before and after photos, and tell you about how things are going for me with the stuff I’ve tried. I wish someone would have helped me out when I was struggling to find a solution so if I can help you then it would make my day