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Work B*tch – Cardio Dance Workout (NEW)

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Screen Shot 2013-11-30 at 6I hope you all had a wonderful Thanksgiving and didn’t ruin your diets too much with sweets and carbs. If you did, you can make up for it by making sure you get your body moving and burning off those excess calories with my cardio choreo series on youtube.

This week’s cardio choreographed workout is to Britney Spears’ hit song, appropriately titled, “Work B*tch”.

Get ready to really work your stubborn fat off and sweat buckets. Remember, your cardio workouts should at least be 40 minutes, so do this video a few times back to back and combine it with other cardio choreographed workouts on my channel (http://www.youtube.com/thighgaphack.com) or any other video. Besides, you’ll probably need to do it a few times to get the moves down pat.

Click read more to watch the video and then let me know what you think and how many times you did it. Your song suggestions are also welcome!

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Can #GNO Dancing at the club count as your workout for the day?
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facebook comments:

  • Shaw

    Nice Work Buddy