The Trick to Making Better Health Choices – Is Decision Fatigue Your Problem?
When was the last time you broke down and ate something you knew would set you back on your quest […]
diet, editorial, fitness articles
fitness articles
exercises, FAQ, fitness articles, fitness myth or truth
Does Running Make Your Legs Bigger?
My first attempt at working out to lose weight had me jogging in the park for about an hour. After
contests, fitness articles, recipes
An Open Letter to Critics of ‘The Thigh Gap’
Is it wrong to want a thigh gap? Is it wrong to desire six pack abs? Is it wrong to