celebrity

What’s the Best Tea Detox for Fast Weight Loss?

We know how important nutrition is not only in general, but specially when trying to lose weight. Eating right is a good way to go about it, but there are other products like b12 shots that you can use to keep yourself healthy and full energy to keep those workouts going. There are also great …

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Demi Lovato Joins in on the Thin Shaming w/ Thigh Gap Hate

After famously struggling and supposedly beating an eating disorder, Demi Lovato has jumped on the thin shaming bandwagon by posting an instagram picture of herself to all her fans with the classy caption “Ph_kkk yo thigh gap”.   That’s right – in an absurd move to push back against fat body shaming (who are all these people shaming and …

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Skinny Doesn’t Equal Weak – Ask Kacy Catanzaro (Ninja Warrior)

Want proof that being skinny and having a thigh gap doesn’t equal being weak, anorexic or unhealthy? I give you Kacy Catanzaro. Catanzaro is a five foot (5′) tall, 100 pound gymnast, leaving cross fitters, personal trainers, Navy SEALS, and the like in the dust by being one of the first women ever to qualify for …

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Did Beyonce Photoshop her Thigh Gap? You Decide!

Beyonce posted a picture of herself golfing while on vacation with her fabulous family and people are speculating that the singer/actress/everything else photoshopped her legs to reveal a thigh gap before making the photo public on social media. Now, with content like that, one doesn’t even need the help of a promoting agency like The Marketing …

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NOT FAIR! 10 Celebrity Guys with Thigh Gaps (Man Gaps? Guy Gaps?)

I can remember when I first told my boyfriend about the thigh gap and subsequently put him through the thigh gap test. My bemused beau obliged and to our surprise, he was indeed sporting a pretty sizable thigh gap! His gap can even be compared to Beyonce’s thigh gap! Amazing! You may be able to …

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If You were Stuck on Island with Celebrity Trainer – Who’d it be?

Now for something fun! If you got shipwrecked on your way to a fitness bootcamp and were stranded on a deserted Island with a celebrity fitness trainer, who would it be and WHY? a. Chris Powell b. Jessie Pavelka c. Dolvett Quince d. Bob Harper e. Shaun T (I promise I didn’t make Shaun T’s pic bigger on purpose… …

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THE TRUTH: Anyone can get a thigh gap! Dr. Oz confirms my findings

This post will be short and to the point because ultimately people will still believe what they want to believe as an excuse to be lazy and not try to do anything about changing their bodies. It’s far easier to say I will always have fat/big/thick thighs the way I used to lament being stuck …

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Beyonce’s Thigh Gap at the Grammys (2014) *I was Right*

Remember when I wrote a post a little while back about how Beyonce didn’t have a thigh gap but she probably wanted one? I was raked over the coals for saying so. You see, everyone was going around saying you don’t need a thigh gap because Beyonce didn’t have one and she was being held …

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New ‘Bikini Bridge Gap’ Cardio Dance Workout – Choreography

It’s your favorite time of the week – the moment when I post a killer cario dance workout for you to sweat and have fun to. This week, I’ve chosen to do the cardio dance workout choreography to Katy Perry and Juicy J’s song, ‘Dark Horse’ from Katy’s album PRISM. The song is pretty short …

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How did Christina Aguilera Lose the Weight (2013) for Real?

Have you seen Christina Aguilera lately? She’s back to her ‘genie in a bottle’ form and looking great as compared to where she was just a short year ago. The powerful singer reportedly dropped a ton of weight – but as to how she did it? She credits some yoga, smiling, time off, etc. and …

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Tori Spelling Reveals Truth about Diet vs. Exercise

I have always considered myself a big Tori Spelling fan. I started to buy hermes birkin bags after I heard about them on an interview in which she raved about them. They area really just as good as she had mentioned, so I found myself looking for any other tips and tidbits I could gather hear …

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