Help! What to do when You’ve Lost your Thigh Gap
If you can relate to the picture, you’re not alone. Nobody is perfect and sometimes in life our diets are […]
editorial, how to
editorial
celebrity, diet, editorial, exercises, fitness articles
Beyonce’s Thigh Gap at the Grammys (2014) *I was Right*
Remember when I wrote a post a little while back about how Beyonce didn’t have a thigh gap but she
contests, diet, editorial
Back from Vacation – 30 Day Cooking Challenge
Hello lovelies! In case you were wondering, I’ve been on a 3 week road trip across Ireland and just got
editorial
How Long Does it Take to get a Thigh Gap or Skinny Legs?
I get this question a lot. Time and time again someone will e-mail, Facebook or tweet me asking, “Camille, how
diet, editorial, fitness articles, fitness myth or truth
The Myth that Women Can’t Gain Muscles On Deficit
You’ve heard it before – women can’t gain muscles on a deficit. Go ahead and squat and lunge and work
editorial, fitness articles
Why Plus Sized Barbie is a Terrible Idea
Happy New Year everyone! I don’t want to start the new year off with a rant, but this picture came
celebrity, editorial, fitness articles
How did Christina Aguilera Lose the Weight (2013) for Real?
Have you seen Christina Aguilera lately? She’s back to her ‘genie in a bottle’ form and looking great as compared
diet, editorial, fitness articles
Fat Loss Hacks: What Asian Women Drink to Stay Thin
Have you ever wondered how so many Asian women manage to stay slim and thin? Wonder no more, because the
editorial
Thigh Gap Facebook Page Reinstated – You Win, Trolls Lose!
On September 16th, 2013, I sent the following message to facebook. Hello, I received a message this morning about my
editorial, exercises
FREE Thigh Gap Workout App – (Best Workout App)
Want to know what the best workout app (for android or iphone) is? Duh, It’s the ‘Thigh Gap App!’ While
diet, editorial
How Young is too Young to Start Caring About your Body/Weight?
In today’s world where the older generation is looking upon various products reviews from Health Line’s round up to preserve
editorial
Congrats Kim Kardashian, NOW Hit the Gym, ASAP!
As you may know by now, Kim Kardashian has finally ushered baby North West into her world. If I know
editorial
Are Measuring Spoons the Same as Kitchen Spoons?
If you’re like me, you may have wondered if using a kitchen spoon in lieu of a measuring spoon is
diet, editorial, fitness myth or truth
You’ve got 99 Problems but your Thyroid Isn’t One!
Are people serious about losing weight? I mean, really serious? Because I hear so many excuses as to why people
editorial, fitness articles
Is a Thigh Gap Healthy or Unhealthy?
Will the barrage of articles condemning those who dare to want slimmer thighs or *gasp*, a ‘thigh gap’, ever cease?!
diet, editorial
Food & Eternal Sunshine Of the Spotless Mind
One of my all time favorite movies is Eternal Sunshine of the Spotless Mind. In case you’ve never heard of
diet, editorial, fitness articles, how to
How Being Sedentary Directly Relates to Thigh Fat
What does the alarm clock, cell phone, microwave, internet, remote control, elevator, escalator, and the electric toothbrush all have in
diet, editorial, FAQ, fitness articles, fitness myth or truth
How Many Calories Does it Take to Enter Starvation Mode! (Myth or Fact?)
I doubt there is a term strewn around more loosely on the internet as the cause of stalled weight loss
diet, editorial
The Breakfast of Thin-pions: How You Start your Day matters
What are you eating for breakfast or your first meal of the day? If it’s cereal, fruits and/or carb heavy
diet, editorial, fitness articles
The Trick to Making Better Health Choices – Is Decision Fatigue Your Problem?
When was the last time you broke down and ate something you knew would set you back on your quest